Remote Training

New digital technology grants us the ability to reach clients all over the country in various ways.

We can remotely assess, prescribe, monitor, and train clients via hard copy home picture programs and/or video streaming software.

The availability of smart phones, tablets, and laptops also allow our clients to take their workouts designed, monitored, and progressed by our trainers into their home gym or travel hotels.

Personalized programs will be structured on an individual basis and may be paired with occasional in-person training sessions.

Contact us for more details!