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    Private, Semi-private Training

Semi-Private and Group Training

Our semi-Private and group training provides an opportunity for our clients to experience the benefits of a great workout with the added elements of teamwork and accountability.

Our sessions can accommodate up to 6 participants all levels of fitness ability. All semi-private clients will still receive a full evaluation and elements of each group session will be catered and modified for each client’s goals and abilities.

This a great way to receive a challenging workout and build relationships with new or old friends, family, or co-workers at the same time.

Outdoor summer groups are offered May thru October in the Streeterville and Lincoln Park neighborhoods.

Please contact us for current locations and times.