Exercise for Traumatic Brain Injury


Research shows that exercise can help people with a TBI manage symptoms of depression, fatigue, and cognitive problems much better. Our 1:1 and group exercise programs are built to work with anyone at any level of injury. Often post-injury people become sedentary which can lead to a more vulnerable health status. Joining an exercise program immediately following therapies is one of the best ways to maintain and improve balance, coordination, and decrease dependence on assisted devices. Our programs help improve quality of life and promote independence. Our adaptive facilities ensure that we can accommodate any and all client needs.