Group Exercise Classes- Rock Steady Boxing Windy City & More
Movement Revolution has been a proud affiliate of Rock Steady Boxing since 2015. This non-contact boxing program is specifically for people with Parkinson’s disease.
Our classes are more than just boxing! Each class is multidimensional and built upon a foundation of research based practices while integrating boxing techniques along with strength, agility, balance, and mobility exercises.Our unique classes also tie in components from PWR! (Parkinson's wellness recovery), LSVT BIG/LOUD, Delay the Disease to formulate the most well-rounded class to help people with Parkinson’s disease FIGHT BACK against PD!