Continued exercise is extremely important to better manage complex conditions such as scoliosis, spinal stenosis, joint replacements, and arthritis. These conditions are often accompanied by pain and discomfort.

Understanding how this pain affects your movement is important. Our coaches take great care in understanding how, when, and what exacerbates the pain. Strengthening and stabilizing the muscles and joints around the affected areas is critical to minimizing pain, inflammation, and future injuries.

We are not physical therapists. We can work closely with your therapy team to ensure we’re addressing any known precautions.