Expert-led personal training for neuro fitness and recovery, live over video. Our specialists program for all ability levels and diagnoses.
Everything happens in the environment you know best: your home.
STEP 1
Every client begins with a personalized assessment exploring how and why you move the way you do. We evaluate your health history, symptoms, goals, and movement patterns.
STEP 2
Our Neuro Exercise Specialists bring their expertise to every session, each one designed specifically to help you move better every day.
STEP 3
Our coaches inspire and support you every step of the way, helping you safely push boundaries, stay accountable, and unlock a better quality of life.
Very little to no equipment. What helps varies by ability level, and we’ll make recommendations during your initial assessment.
View the equipment list (PDF)
Follow along with a Neuro Exercise Specialist. No sign-up needed.
Still wondering about something? Our team is happy to talk it through.
info@movement-revolution.com (312) 465-3921Very little to no equipment is necessary for online training, but we recommend having some essentials to make the most of your workouts. Equipment will vary by ability level. See our recommended equipment list (PDF). Additional recommendations can be made during your initial assessment.
The virtual assessment is personalized and evaluates your movement, strength, and balance to create a roadmap to wellness, covering physical activity levels, goal setting, and other health factors.
Each session is led by a Neuro Exercise Specialist who designs a workout specifically for you, focusing on helping you move better and reach your personal goals.
The frequency can vary based on your goals, but most clients benefit from virtual training sessions 2–3 times a week, alongside consistent engagement with our on-demand resources.
Our team is experienced with neurological conditions, particularly Parkinson’s disease, and tailors programs to people at all ability levels.
It depends on your condition, its severity, and your needs and limitations. In general, working with a professional who has experience with neurological conditions, such as a Neuro Exercise Specialist or physical therapist, is helpful: they can provide individualized guidance and support, monitor your progress, and adjust your program as needed.
Our coaches offer support and encouragement throughout each step of your journey, motivating you to stay on track with your wellness goals.
Your progress is tracked through ongoing assessments and feedback from your specialist, who adjusts your plan as needed to meet your evolving goals.
Yes. The program is available internationally and currently serves clients in more than 15 states and abroad.
Virtual sessions are conducted over secure platforms to ensure privacy and confidentiality during your workouts.
Your assessment is unique to your diagnosis and sets your personal goals and plan. Complete the form and a member of our team will be in touch shortly.
