Tonight, I'm feeling nostalgic, blessed, and proud as I realized it's been two years since we've opened our doors in 2016! When I started Movement Revolution in 2013, this was just a dream.
Since then we've helped over 250 people with Parkinson's disease, stroke, MS, spinal cord injuries, traumatic brain injuries live stronger through exercise.
We've had over 12,000 visitors participating in personal training, classes, and educational events. It's been my mission from day one to build a community within a space that grants access to expert care and exercise services for those living with neurological conditions, helping them live stronger with a better quality of life.
I can't begin to thank all of those who've supported this vision of mine from the very beginning (writing ideas down on a paper tablecloth), especially my amazing wife Christina Johnson. To all of our participants: THANK YOU, we'll keep fighting with and for you if you keep coming!
If you've supported us, I think you. If we've impacted you, I thank you. If we've yet to impact you, I welcome you.
Have a happy and blessed weekend!
Sincerely,
Eric Johnson ... See MoreSee Less
2 weeks ago ·
May is Stroke Awareness Month.
"...An estimated 7 million American adults are living with a stroke,1 and it is projected that an additional 4 million will have a stroke by 2030, which is almost a 25% increase in prevalence from 2010. Data from the Framingham Study revealed a lifetime stroke risk of 1 in 5 for women and 1 in 6 for men among those 55 to 75 years of age...."
I lost one of the most influential people in my life to Stroke and it's now something I help people recover from the everyday. I cannot stress enough the importance of post-stroke exercise! Research shows that regular exercise can decrease subsequent stroke risk by 80%! Don't hedge your bets on those odds.
Come see us and continue your recovery!
www.movement-revolution.com
stroke.ahajournals.org/content/45/8/253
#strokeSmart
#thinkbigmovestrongneverquit
#exerciseismedicine ... See MoreSee Less
2 weeks ago ·
