We are your Parkinson’s exercise specialists. Our trainers are Rock Steady Boxing Coaches, PWR! Moves Instructors, and Delay the Disease certified. Our comprehensive model blends the philosophies from all these programs to deliver results. Each program is built to combat the individual symptoms of Parkinson’s disease.
Our programs have been proven the help reduce falls, improve balance, strength, gait (walking), and improve quality of life.
PD Specific Programs: (links to click)
- Vim & Vigor
- Rock Steady Boxing Windy City
- Neuro Fight Club