Virtual Training Center

While very little, to no equipment is necessary for online training, we recommend having some essentials to make the most of your workouts. Equipment will vary by ability level. We’ve provided a recommended equipment list here: Virtual Equipment List

Additional recommendations can be made during the initial assessment.

The virtual assessment is personalized and evaluates your movement, strength, and balance to create a roadmap to wellness, covering physical activity levels, goal setting, and other health factors

Each session is led by a Neuro Exercise Specialist who designs a workout specifically for you, focusing on helping you move better and reach your personal goals.

Coaches offer support and encouragement throughout each step of your journey, motivating you to stay on track with your wellness goals.

Yes, the program is available internationally and is currently servicing clients in over 15 states and abroad.

Virtual sessions are conducted over secure platforms to ensure privacy and confidentiality during your workouts.

Whether you can do the exercises on your own or need to work with someone will depend on the type and severity of your brain injury, as well as your needs and limitations.

In general, working with a healthcare professional, such as a physical therapist or Neuro Exercise Specialist who has experience working with people with brain injuries, can be helpful. They can provide individualized guidance and support, as well as help monitor your progress and adjust your exercise program as needed.

The team is experienced with neurological conditions, particularly Parkinson’s disease, and tailors programs to assist people at all ability levels.

Your progress is tracked through ongoing assessments and feedback from your specialist, adjusting your plan as needed to meet your evolving goals.

Some of the ways that Movement Revolution may be able to help with your brain injury include:

• Individualized assessment: Movement Revolution can perform a comprehensive assessment of your movement patterns, strength and functional abilities to identify any limitations or areas that need improvement.
• Personalized exercise program: Based on your assessment results, we can design a personalized exercise program tailored to your needs and goals. This may include exercises to improve mobility, strength, balance and coordination.
• Neuromuscular re-education: Movement Revolution offers neuromuscular re-education techniques to help individuals with brain injuries re-learn how to control their movements and improve their coordination and balance.
• Education and support: We provide education and support to help individuals with brain injuries understand their condition and the role that exercise, and movement can play in their recovery.
• Integration with other healthcare professionals: Movement Revolution can work closely with your healthcare team, including your doctor and other healthcare professionals, to ensure that your exercise program is safe and effective and complements your overall treatment plan.

The frequency can vary based on your goals, but most clients benefit from participating in virtual training sessions 2-3 times a week, alongside consistent engagement with the on-demand resources.