Dementia / Alzheimer’s Disease: Exercise has been shown to be neuroprotective and helps protect nerve cells from damage and degeneration. In addition, exercise can help improve cardiovascular and metabolic health which are important for brain health. Movement Revolutions programs are customized to stimulate and challenge one’s memory performance and overall functional to assist with everyday living activities.
- Personal Training
- Vim & Vigor: Integrative Mind and Body Cardiovascular Training