For the past two years, our Neuro Exercise Specialists have led the Parkinson’s exercise classes at Northwestern Medicine Central DuPage Hospital (CDH) in Winfield, supported by a grant from the Parkinson’s Foundation. The 2027 schedule is out, and registration opens in November 2026.
There are two levels, so everyone can train at the right intensity.
Level 1: for people with higher mobility
Combines cardio and resistance training. It primarily involves moving exercises, with some floor work and balance-focused exercises.
- When: Mondays and Fridays, 1:30–2:30pm
- Series begin: January 11 and March 22, 2027
Level 2: for people who have difficulty with balance, fatigue or cognition
Low-impact cardio and resistance training. It primarily involves seated and standing exercises.
- When: Fridays, 2:45–3:45pm
- Series begin: January 15, February 19, March 26 and April 30, 2027
How to register
Classes are held in person at Central DuPage Hospital, 25 North Winfield Road, Winfield. Registration opens in November 2026. To register, call Northwestern Medicine at (630) 933-4234 or visit classes.nm.org.
Want to train more than once a week?
Between series, keep the momentum going with Rock Steady Boxing and YOPD Fight Club, or one-on-one training at our Glen Ellyn gym, just a few minutes from CDH. Learn more about our Parkinson’s programs.
